Almond and chocolate mini muffins in less than 30 minutes: Paleo - Gluten free – Grain free

Well, hello there… It’s been quite some time since the last I posted in this blog, to be precise just about 2 month. My excuses? Several… but I hope soon to talk about them. In the meanwhile, here you have a great little recipe I found while looking how to satisfy a baking / sweet craving and manage to remain gluten free and grain free (and almost sugar free). To be perfectly honest...

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Weight Loss Wednesday Weeks 5 and 6

Weight Loss Wednesday Week 5 and 6 How far along? 6 weeks Weight up or down? down... amazingly down.. Total weight loss: so far... 6.9Kg BMI: 25.4 Clothes:  Tops and pants back to a EU38!!!  Sleep: Because I've been on medication my sleep patterns are being a bit erratic... either I sleep a profoundly all night or wake up every 4 hours... nevertheless sleep quality is good. Skin:...

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Paraguayan tapioca and cheese little muffins - Gluten free - Chipa Paraguay

Since I began my #NSNG challenge that is gradually turning into a lifestyle, I have been away of baking which is one of the aspects of cooking that I love the most but for the past week I have been honestly craving the taste of “chipa paraguaya”. Chipa Paraguaya is one of the most traditional breads in Paraguay. It is made of mandioca flour also known as tapioca or cassava, a starch that is...

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Weight loss Wednesday: NSNG Week 5

Weight Loss Wednesday Report A full month of my “No sugar, no grains” (#NSNG) has passed and I've been logging my  food diary  everyday. The Paleo recipes has been a great add to my food plan and I'm discovering new ways to prepare tasty and nutritious food every day. If you want to find out a bit more about the #NSNG way of eating, I can recommend some...

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